𝐓𝐡𝐢𝐬 𝐢𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐫𝐞𝐭𝐫𝐞𝐚𝐭.
𝐈𝐭’𝐬 𝐚 𝐫𝐞𝐭𝐮𝐫𝐧 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲, 𝐲𝐨𝐮𝐫 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐲𝐨𝐮𝐫 𝐩𝐨𝐰𝐞𝐫.
Being a Cuban dance facilitator, Orisha practitioner, and lover of all things embodied and thriving in the body, I’m so excited to be co-facilitating something truly special this November…
The Embodied Self Retreat
Lake Tinaroo, Atherton Tablelands (FNQ)
November 7 to 10, 2025This isn’t your average wellness weekend!
We’re bringing in all the powerful elements of a traditional retreat, the healing, the depth, the space to breathe 
And we’re mixing it with the flow, rhythm, and life of Afro-Cuban dance
This retreat is about letting your body lead…
It’s about feeling what’s ready to move through you…
It’s about remembering that your hips, your heart, your breath, they all carry wisdom…
Over the weekend, we’ll dance
We’ll honour the energy of Oshun – the goddess of sensuality, sweetness, and self-worth
We’ll move through stories stored in the body…
We’ll laugh, cry, and feel fully human
You’ll also be held through:
Emotional integration and parts work Breathwork, reiki, and sound healing Somatic rituals and creative expression Deep connection and powerful tools to take homeWe’re four women coming together to guide this space
Each of us bringing our own unique magic
And I am beyond honoured to bring my culture, my movement, and my heart to this space
If your body is craving something more…
Something real…
Something that stirs your soul and moves your feet…
This is for you
Let’s dance it into being
The Embodied Self Retreat November 7–10, 2025 Connect. Love. Evolve.
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