The Embodied Self Retreat for Women

Being a Cuban dance facilitator, Orisha practitioner, and lover of all things embodied and thriving in the body, I’m so excited to be co-facilitating something truly special with some beautifully heart-led women…

The Embodied Self Retreat

Lake Tinaroo, Atherton Tablelands (FNQ)

This isn’t your average wellness weekend!

We’re bringing in all the powerful elements of a traditional retreat, the healing, the depth, the space to breathe

And we’re mixing it with the flow, rhythm, and life of Afro-Cuban dance

This retreat is about letting your body lead…

It’s about feeling what’s ready to move through you…

It’s about remembering that your hips, your heart, your breath, they all carry wisdom…

Over the weekend, we’ll dance

We’ll honour the energy of Oshun – the goddess of sensuality, sweetness, and self-worth

We’ll move through stories stored in the body…

We’ll laugh, cry, and feel fully human

You’ll also be held through:

Emotional integration and parts work

Breathwork, reiki, and sound healing

Somatic rituals and creative expression

Deep connection and powerful tools to take home

We’re four women coming together to guide this space

Each of us bringing our own unique magic

And I am beyond honoured to bring my culture, my movement, and my heart to this space

If your body is craving something more…

Something real…

Something that stirs your soul and moves your feet…

This is for you

Let’s dance it into being

The Embodied Self Retreat

2026 DATES TBA

Connect. Love. Evolve.